Prismatic Yoga offers three paths to developing your own personal yoga practice:
Path 1) Work one-on-one with Tammy to develop and customize your own personal practice that is suited to your needs, body, history and schedule. We can dive as deep into yoga as you like or just stick with asana. Whatever brings you back home to yourself is what we will do! May include pranayama (breath work), guided meditation, restorative, mudra and mantra.
Path 2) Practice Tammy’s pre-designed Prismatic Restorative Yoga and Reiki class, privately or with a group, in your home, office, special getaway/retreat or at a local studio. Additional fees may apply.
*Restorative yoga uses props and blankets to place the body into postures so that the body and its systems can come into full relaxation. Reiki is an energetic healing system that uses the hands to send Universal Energy into the body and its systems reviving, rejuvenating, and raising the vibrational frequency of the person. The human body is always working towards healing itself (homeostasis) and the Soul is always journeying back home to itself. Add in the intelligence of asana and the power and intuition of Universal Energy and you have the perfect recipe for accelerating these processes and experiencing Miracles!
Path 3) The Prismatic Restorative Yoga and Reiki Reset class series is being offered at Minx Studio in the heart of Culver-Palms in Los Angeles on Thursday nights from 6:30pm-8pm for the month of September. We will love to have you. Join by using the link below: Purchase
Path 4) Come join the fun in Tammy’s classes at SoulPlay Yoga in downtown Culver City,CA and see if you would like to work with her privately.
Just use the contact page to reach Tammy and she will get back to you within 24 hours or come visit her at SoulPlay Yoga in Culver City, CA! Also, please sign the Prismatic Yoga waiver by clicking on the icon below.
Tuesday: 6:30am All Levels Wake Up and Flow
Thursday: 6:30am All Levels Wake Up and Flow